Eyes, Ears, Mouth, and Nose: Taking Care of Your Senses

/
Eyes, Ears, Mouth, and Nose: Taking Care of Your Senses

Our senses help us to understand and navigate the world. While each holds an important survival-based premise, we have also learned to use each of our senses to endow ourselves with a sense of pleasure. This is why maintaining good senses is extremely important. Not only do they allow us to live a safe and healthy life, but they can help us to live a full life too! Let’s take a look at a few of our senses, their purposes, and how to maintain them!

Read More

Age is Inevitable, But Does Ill Health Really Come With the Territory

/
Age is Inevitable, But Does Ill Health Really Come With the Territory

On the way to mid-life, certain physical changes are inevitable. In fact, you could say they’re necessary. After all, you would struggle to cope in your adult life if your eighteen-year-old body. A young body wouldn’t even be able to deal with having kids, or the physical demands that brings. So, you need to accept that, over the years, your hips will widen and your shape will change. Equally, you can’t do anything (aside from artificial coloring), to stop your hair from going grey over the years. That’s just a part of life, albeit one many people now try to avoid.

Read More