Self-care has become the “It” word of the decade. There are thousands upon thousands of books available that promote self-care. Self-care Sundays have become ubiquitous. And you cannot go onto social media without being bombarded by self-care memes. But what is self-care?
Read More2018 has been the year of self-care for me. But sometimes that concept can seem overwhelming. But making positive changes can happen one day at a time. Today could be the day you start to positively change your life. So stop procrastinating and start thinking about what you can do. Perhaps, you could have a day like this one……
Read MoreA blog for women who are over 40 and interested in how to look good and feel their best. The information they are looking for includes fashion trends for middle age women. How to get rid of belly fat. The benefits of plastic surgery procedures. Non-surgical options for looking younger. Post-menopausal diets. Exercising to stay healthy. Thriving while getting older. Feeling fabulous in middle age. How to dress for 40 and beyond. Beauty for 40+ and 50+ women. How to disrupt the aging process. How to age gracefully. And finally, career advice for women over 40.
