2020 has seen a whole lot of change implemented into our routines. While it is good that many of us are adapting and able to get by during the Covid-19 pandemic, many of these changes are proving detrimental to our overall health and wellbeing. It’s important that you still focus on your health during this pandemic - in fact, it’s more important than ever. So, here are a few ideas that could help you maintain a healthy and happy lifestyle in spite of all of the chaos around us.