How often do you hear people talk about committing to a better, healthier lifestyle?  You’ve probably talked about it yourself.  Or maybe you have already embraced it.  As you evaluate this midlife stage you begin to see how important it is to take care of yourself and reevaluate your habits. Thanks to the internet and science becoming more sophisticated, it has become much easier to learn and incorporate healthy habits into your life. There are so many resources that can help people change the way they look, and most importantly, feel.

However: one thing you don’t often hear, is how committing to a healthier lifestyle can be dangerous. Are you ready for the scary truth?

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