What is a habit? It’s something that we do over and over again, usually every day, or at least a few times per week. We become so used to doing it that it comes naturally and we don’t even think about it. The key to a healthy life lies in following many healthy habits every single day. By doing this, you constantly do healthy things that contribute to your overall wellbeing. On the other hand, an easy way to live an unhealthy life is to follow lots of bad habits. Unfortunately, we’re all guilty of slipping into bad habits without thinking about it. Here are some of the worst habits you should remove from your life immediately!